The importance of cardiorespiratory fitness and making VO₂max testing available for all, in health assessment, fitness and professional sport segments

Cardiorespiratory Fitness

Lets start by understanding Cardiorespiratory fitness (CRF), measured by VO₂max, is a key indicator of overall health, surpassing markers like cholesterol and blood pressure. VO₂max measures the maximum oxygen the body can use during intense exercise, reflecting aerobic capacity and endurance. Research links higher CRF to reduced risks of chronic diseases such as heart disease, diabetes, and certain cancers, and to lower rates of premature mortality. Regular assessment of CRF and VO₂max helps in early detection and prevention of health issues.

CRF and health

Cardiorespiratory fitness (CRF), measured by VO₂max, is more than just a crucial health indicator. Endorsed by the American Heart Association, regular VO₂max assessments surpass traditional markers like cholesterol levels, blood pressure, and body weight in predicting health outcomes. Individuals with low VO₂max face a significantly higher risk of premature mortality compared to those with high VO₂max, highlighting its vital role in health assessment.

Source: Importance of assessing cardiorespiratory fitness in clinical practice: a case for fitness as a clinical vital sign: a scientific statement from the American Heart Association.” Circulation 134.24 (2016): e653-e699.

Measure and Compare

Tracking VO₂Max Across Age and Gender with Seismofit®

These tables provides a clear overview of VO₂Max values, categorized by age group, gender, and various levels of cardiovascular performance. With Seismofit®, users can measure their VO₂Max and compare it against these benchmarks to gain insights into their aerobic capacity.

Male Chart

Female Chart

As a natural part of aging, VO₂Max values typically decrease over time, making it valuable to track these changes. By locating the appropriate age group and gender in the table, individuals can see where their current VO₂Max stands in relation to common fitness levels for their demographic.

Seismofit®​ enables users to stay informed about their cardiovascular health by providing accurate, personalized VO₂Max readings that can be monitored and compared over time.

Why Seismofit® from Ventriject

Patients and clinets will be resting during test, Seimofit® eliminates the need for physical exertion during VO2max testing, removing a barrier for many, including obese, elderly, and frail patients

Takes less than 3 minutes, Seismofit® sensor measurements take under 3 minutes, a 10x time reduction compared to existing methods that typically require up to 30 minutes, with significantly less complexity.

Precise and re producable, Seismofit® is reliable and consistent results across multiple tests and users.

Very limited training required, the Seismofit® is user-friendly, often taking less than an hour for anyone, including healthcare and fitness professionals like doctors, nurses, personal trainers and physiotherapists, to learn to operate.

High level of accuracy, Several clinical studies have been conducted on the accuracy of the Seismofit®. The studies show that Seismofit® significantly overperforms vs. the substandard test methods and come very close to the accuracy of the Cardiopulmonary exercise test (CPET), which is seen as the gold standard within VO2max testing.

The latest published study (shown on the right) shows that Seismofit® has a Median Average Percentage Error (MAPE) of 8,4% against the CPET. In the same study, the Polar Fitness Test, showed a MPE of 14,8%.

Seismofit® algorithm continuously to improve with the increased use of it. Currently the algorithm is running on version 4.7.2, and have already shown great improvement since previous versions

Multiple use Segments

Health Assessment - Seismofit® is being used at several providers of health assessments.The Seismofit® adds an easy measurement of an important health indicator, often together with othermeasurements.

Fitness and Personal Training - In the past, VO2max assessment was only provided in executive health assessments, but with Seismofit®, the assessment becomes available for a broader audience Seismofit® is being used at personal trainers, fitness coaches and fitness centers to provide added value to their clients. With the Seismofit®, they can enhance and monitor their clients’ workout routines. It provides the opportunity to motivate the clients with tangible results that are unbiased.

Professional Sport - Seismofit® is being used at professional sport clubs (football, basketball, handball, etc.). With the Seismofit®, the clubs are able to continuously track the fitness and health of their players. Current methods are used limited in professional sport clubs, as they are costly, time consuming and impacting the players’ training regime, due to the need of exercise while testing.

"In conclusion VO₂Max, is probably the strongest indicator of health. Seismofit® is a must have for anyone working in health assessment, fitness or professional sport".

• fast

• reliable

• estimation of VO₂Max

• in less than 3 minutes

For more information, pricing or to book a free demo email: gary@circleperformance.co.uk