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The Future of Fitness: How Technology Is Shaping Wellness, Recovery, and Longevity
In recent years, the fitness and wellness industry has undergone a remarkable transformation driven by the convergence of science,...
oleinik885
Apr 303 min read
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The importance of cardiorespiratory fitness and making VOâ‚‚max testing available for all, in health assessment, fitness and professional sport segments
VO₂Max, probably the strongest indicator of health. Seismofit® is a must have for anyone working in health assessment, fitness or pro sport.
oleinik885
Feb 173 min read
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